Head-to-Head Analysis

Hoisin Sauce vs Taco Seasoning Mix Hot & Spicy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hoisin Sauce

Hoisin Sauce

Not Vegan
VS
Top Pick
Package of Taco Seasoning Mix Hot & Spicy

Taco Seasoning Mix Hot & Spicy

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
15 kcal
18.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
7.7g
Salt
1g

The Verdict: Which is Better?

When placing Hoisin Sauce and Taco Seasoning Mix Hot & Spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hoisin Sauce is the more energy-dense option here, packing 141 more calories per 100g than Taco Seasoning Mix Hot & Spicy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hoisin Sauce contains significantly more sugar (18.75g) compared to the milder Taco Seasoning Mix Hot & Spicy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Taco Seasoning Mix Hot & Spicy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hoisin Sauce or Taco Seasoning Mix Hot & Spicy?

It depends on your goals. Hoisin Sauce has 156 calories, while Taco Seasoning Mix Hot & Spicy has 15 calories. Check the detailed table above for sugar and fat content.

Is Hoisin Sauce vegan?

No, Hoisin Sauce is not certified vegan.

What is the calorie difference between Hoisin Sauce and Taco Seasoning Mix Hot & Spicy?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.