Head-to-Head Analysis

Hoji Tea Soba Noodle vs Whole wheat crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hoji Tea Soba Noodle

Hoji Tea Soba Noodle

Not Vegan
VS
Package of Whole wheat crackers

Whole wheat crackers

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
423 kcal
2g
Sugars
2g
1g
Fat
11g
13g
Protein
11g
0.6g
Salt
1.6g

The Verdict: Which is Better?

When placing Hoji Tea Soba Noodle and Whole wheat crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hoji Tea Soba Noodle is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hoji Tea Soba Noodle or Whole wheat crackers?

It depends on your goals. Hoji Tea Soba Noodle has 360 calories, while Whole wheat crackers has 423 calories. Check the detailed table above for sugar and fat content.

Is Hoji Tea Soba Noodle vegan?

No, Hoji Tea Soba Noodle is not certified vegan.

What is the calorie difference between Hoji Tea Soba Noodle and Whole wheat crackers?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.