Holiday Mint M&M vs A seasoned blend of potato, tomato & spinach veggie chips, potato, tomato & spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Holiday Mint M&M
A seasoned blend of potato, tomato & spinach veggie chips, potato, tomato & spinach
The Verdict: Which is Better?
When placing Holiday Mint M&M and A seasoned blend of potato, tomato & spinach veggie chips, potato, tomato & spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Holiday Mint M&M is the more energy-dense option here, packing 36 more calories per 100g than A seasoned blend of potato, tomato & spinach veggie chips, potato, tomato & spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Holiday Mint M&M contains significantly more sugar (60.7g) compared to the milder A seasoned blend of potato, tomato & spinach veggie chips, potato, tomato & spinach (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, A seasoned blend of potato, tomato & spinach veggie chips, potato, tomato & spinach is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Holiday Mint M&M or A seasoned blend of potato, tomato & spinach veggie chips, potato, tomato & spinach?
It depends on your goals. Holiday Mint M&M has 500 calories, while A seasoned blend of potato, tomato & spinach veggie chips, potato, tomato & spinach has 464 calories. Check the detailed table above for sugar and fat content.
Is Holiday Mint M&M vegan?
No, Holiday Mint M&M is not certified vegan.
What is the calorie difference between Holiday Mint M&M and A seasoned blend of potato, tomato & spinach veggie chips, potato, tomato & spinach?
There is a difference of 36 calories per 100g between the two products.
