Holiday Shapes Gummies vs PLANTAIN CHIPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Holiday Shapes Gummies
PLANTAIN CHIPS
The Verdict: Which is Better?
When placing Holiday Shapes Gummies and PLANTAIN CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Holiday Shapes Gummies is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Holiday Shapes Gummies contains significantly more sugar (63.3g) compared to the milder PLANTAIN CHIPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PLANTAIN CHIPS is undeniably the healthier pick.
Looking to build muscle? Holiday Shapes Gummies offers a protein boost with 3.33g per 100g, outperforming PLANTAIN CHIPS in this category.
Frequently Asked Questions
Which is healthier: Holiday Shapes Gummies or PLANTAIN CHIPS?
It depends on your goals. Holiday Shapes Gummies has 333 calories, while PLANTAIN CHIPS has 494 calories. Check the detailed table above for sugar and fat content.
Is Holiday Shapes Gummies vegan?
No, Holiday Shapes Gummies is not certified vegan.
What is the calorie difference between Holiday Shapes Gummies and PLANTAIN CHIPS?
There is a difference of 161 calories per 100g between the two products.
