Head-to-Head Analysis

holiday shortbread cookies vs Chocolate peanut caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of holiday shortbread cookies

holiday shortbread cookies

Not Vegan
VS
Top Pick
Package of Chocolate peanut caramel

Chocolate peanut caramel

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
380 kcal
21.9g
Sugars
16g
14.1g
Fat
12g
6.3g
Protein
40g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing holiday shortbread cookies and Chocolate peanut caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

holiday shortbread cookies is the more energy-dense option here, packing 89 more calories per 100g than Chocolate peanut caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. holiday shortbread cookies contains significantly more sugar (21.9g) compared to the milder Chocolate peanut caramel (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate peanut caramel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: holiday shortbread cookies or Chocolate peanut caramel?

It depends on your goals. holiday shortbread cookies has 469 calories, while Chocolate peanut caramel has 380 calories. Check the detailed table above for sugar and fat content.

Is holiday shortbread cookies vegan?

No, holiday shortbread cookies is not certified vegan.

What is the calorie difference between holiday shortbread cookies and Chocolate peanut caramel?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.