Hollandia Slim Partially Skimmed Evaporated Milk vs Lowfat Vanilla Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hollandia Slim Partially Skimmed Evaporated Milk
Lowfat Vanilla Yogurt
The Verdict: Which is Better?
When placing Hollandia Slim Partially Skimmed Evaporated Milk and Lowfat Vanilla Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hollandia Slim Partially Skimmed Evaporated Milk is the more energy-dense option here, packing 63 more calories per 100g than Lowfat Vanilla Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hollandia Slim Partially Skimmed Evaporated Milk takes the lead with only 0g of sugar per 100g, whereas Lowfat Vanilla Yogurt contains 11.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hollandia Slim Partially Skimmed Evaporated Milk offers a protein boost with 9.9g per 100g, outperforming Lowfat Vanilla Yogurt in this category.
Frequently Asked Questions
Which is healthier: Hollandia Slim Partially Skimmed Evaporated Milk or Lowfat Vanilla Yogurt?
It depends on your goals. Hollandia Slim Partially Skimmed Evaporated Milk has 145.4 calories, while Lowfat Vanilla Yogurt has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Hollandia Slim Partially Skimmed Evaporated Milk vegan?
No, Hollandia Slim Partially Skimmed Evaporated Milk is not certified vegan.
What is the calorie difference between Hollandia Slim Partially Skimmed Evaporated Milk and Lowfat Vanilla Yogurt?
There is a difference of 63 calories per 100g between the two products.
