Holy Fluffernutter vs Keto, peanut butter cup ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Holy Fluffernutter
Keto, peanut butter cup ice cream
The Verdict: Which is Better?
When placing Holy Fluffernutter and Keto, peanut butter cup ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Holy Fluffernutter is the more energy-dense option here, packing 68 more calories per 100g than Keto, peanut butter cup ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Holy Fluffernutter contains significantly more sugar (22.3g) compared to the milder Keto, peanut butter cup ice cream (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Keto, peanut butter cup ice cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Holy Fluffernutter or Keto, peanut butter cup ice cream?
It depends on your goals. Holy Fluffernutter has 308 calories, while Keto, peanut butter cup ice cream has 240 calories. Check the detailed table above for sugar and fat content.
Is Holy Fluffernutter vegan?
No, Holy Fluffernutter is not certified vegan.
What is the calorie difference between Holy Fluffernutter and Keto, peanut butter cup ice cream?
There is a difference of 68 calories per 100g between the two products.
