Home cooked salted peanuts vs Original Small-Batch Sunflower Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Home cooked salted peanuts
Original Small-Batch Sunflower Seeds
The Verdict: Which is Better?
When placing Home cooked salted peanuts and Original Small-Batch Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Home cooked salted peanuts is the more energy-dense option here, packing 571 more calories per 100g than Original Small-Batch Sunflower Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Home cooked salted peanuts offers a protein boost with 25g per 100g, outperforming Original Small-Batch Sunflower Seeds in this category.
Frequently Asked Questions
Which is healthier: Home cooked salted peanuts or Original Small-Batch Sunflower Seeds?
It depends on your goals. Home cooked salted peanuts has 571.42857142857 calories, while Original Small-Batch Sunflower Seeds has 0 calories. Check the detailed table above for sugar and fat content.
Is Home cooked salted peanuts vegan?
No, Home cooked salted peanuts is not certified vegan.
What is the calorie difference between Home cooked salted peanuts and Original Small-Batch Sunflower Seeds?
There is a difference of 571 calories per 100g between the two products.
