Head-to-Head Analysis

Home cooked salted peanuts vs Protein Honey almond ancient grains

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Home cooked salted peanuts

Home cooked salted peanuts

Not Vegan
VS
Package of Protein Honey almond ancient grains

Protein Honey almond ancient grains

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
366.7 kcal
0g
Sugars
15g
50g
Fat
4.2g
25g
Protein
25g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Home cooked salted peanuts and Protein Honey almond ancient grains side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Home cooked salted peanuts is the more energy-dense option here, packing 205 more calories per 100g than Protein Honey almond ancient grains. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Home cooked salted peanuts takes the lead with only 0g of sugar per 100g, whereas Protein Honey almond ancient grains contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Home cooked salted peanuts or Protein Honey almond ancient grains?

It depends on your goals. Home cooked salted peanuts has 571.42857142857 calories, while Protein Honey almond ancient grains has 366.6667 calories. Check the detailed table above for sugar and fat content.

Is Home cooked salted peanuts vegan?

No, Home cooked salted peanuts is not certified vegan.

What is the calorie difference between Home cooked salted peanuts and Protein Honey almond ancient grains?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.