Home style Waffles vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Home style Waffles
Beef Jerky
The Verdict: Which is Better?
When placing Home style Waffles and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Home style Waffles is the more energy-dense option here, packing 86 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Home style Waffles takes the lead with only 11.5g of sugar per 100g, whereas Beef Jerky contains 21.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Home style Waffles or Beef Jerky?
It depends on your goals. Home style Waffles has 372 calories, while Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.
Is Home style Waffles vegan?
No, Home style Waffles is not certified vegan.
What is the calorie difference between Home style Waffles and Beef Jerky?
There is a difference of 86 calories per 100g between the two products.
