Homemade style pizza sauce vs Creamy Itlian dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Homemade style pizza sauce

Creamy Itlian dressing
The Verdict: Which is Better?
When placing Homemade style pizza sauce and Creamy Itlian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Homemade style pizza sauce is the more energy-dense option here, packing 48 more calories per 100g than Creamy Itlian dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Homemade style pizza sauce contains significantly more sugar (4.7619047619048g) compared to the milder Creamy Itlian dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Itlian dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Homemade style pizza sauce or Creamy Itlian dressing?
It depends on your goals. Homemade style pizza sauce has 47.619047619048 calories, while Creamy Itlian dressing has 0 calories. Check the detailed table above for sugar and fat content.
Is Homemade style pizza sauce vegan?
No, Homemade style pizza sauce is not certified vegan.
What is the calorie difference between Homemade style pizza sauce and Creamy Itlian dressing?
There is a difference of 48 calories per 100g between the two products.




