Head-to-Head Analysis

Homestyle Baked Beans vs Kashi Waffle Bites Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homestyle Baked Beans

Homestyle Baked Beans

Not Vegan
VS
Package of Kashi Waffle Bites Cereal

Kashi Waffle Bites Cereal

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
368 kcal
9.2g
Sugars
23.7g
0.8g
Fat
5.3g
4.6g
Protein
10.5g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Homestyle Baked Beans and Kashi Waffle Bites Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Homestyle Baked Beans is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Homestyle Baked Beans takes the lead with only 9.23g of sugar per 100g, whereas Kashi Waffle Bites Cereal contains 23.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Homestyle Baked Beans or Kashi Waffle Bites Cereal?

Homestyle Baked Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Homestyle Baked Beans vegan?

No, Homestyle Baked Beans is not certified vegan.

What is the calorie difference between Homestyle Baked Beans and Kashi Waffle Bites Cereal?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.