Head-to-Head Analysis

HOMESTYLE BROWN SUGAR HAM vs Deli fresh smoked ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HOMESTYLE BROWN SUGAR HAM

HOMESTYLE BROWN SUGAR HAM

Not Vegan
VS
Package of Deli fresh smoked ham

Deli fresh smoked ham

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
107 kcal
2g
Sugars
3g
4g
Fat
2.7g
16g
Protein
17.9g
2.9g
Salt
1.2g

The Verdict: Which is Better?

When placing HOMESTYLE BROWN SUGAR HAM and Deli fresh smoked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HOMESTYLE BROWN SUGAR HAM is the more energy-dense option here, packing 13 more calories per 100g than Deli fresh smoked ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: HOMESTYLE BROWN SUGAR HAM or Deli fresh smoked ham?

It depends on your goals. HOMESTYLE BROWN SUGAR HAM has 120 calories, while Deli fresh smoked ham has 107 calories. Check the detailed table above for sugar and fat content.

Is HOMESTYLE BROWN SUGAR HAM vegan?

No, HOMESTYLE BROWN SUGAR HAM is not certified vegan.

What is the calorie difference between HOMESTYLE BROWN SUGAR HAM and Deli fresh smoked ham?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.