Head-to-Head Analysis

HOMESTYLE BROWN SUGAR HAM vs Deli thin-sliced rotisserie style chicken breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HOMESTYLE BROWN SUGAR HAM

HOMESTYLE BROWN SUGAR HAM

Not Vegan
VS
Top Pick
Package of Deli thin-sliced rotisserie style chicken breast

Deli thin-sliced rotisserie style chicken breast

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
89.3 kcal
2g
Sugars
0g
4g
Fat
0g
16g
Protein
1.8g
2.9g
Salt
1.6g

The Verdict: Which is Better?

When placing HOMESTYLE BROWN SUGAR HAM and Deli thin-sliced rotisserie style chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HOMESTYLE BROWN SUGAR HAM is the more energy-dense option here, packing 31 more calories per 100g than Deli thin-sliced rotisserie style chicken breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. HOMESTYLE BROWN SUGAR HAM contains significantly more sugar (2g) compared to the milder Deli thin-sliced rotisserie style chicken breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli thin-sliced rotisserie style chicken breast is undeniably the healthier pick.

Looking to build muscle? HOMESTYLE BROWN SUGAR HAM offers a protein boost with 16g per 100g, outperforming Deli thin-sliced rotisserie style chicken breast in this category.

Frequently Asked Questions

Which is healthier: HOMESTYLE BROWN SUGAR HAM or Deli thin-sliced rotisserie style chicken breast?

It depends on your goals. HOMESTYLE BROWN SUGAR HAM has 120 calories, while Deli thin-sliced rotisserie style chicken breast has 89.3 calories. Check the detailed table above for sugar and fat content.

Is HOMESTYLE BROWN SUGAR HAM vegan?

No, HOMESTYLE BROWN SUGAR HAM is not certified vegan.

What is the calorie difference between HOMESTYLE BROWN SUGAR HAM and Deli thin-sliced rotisserie style chicken breast?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.