Head-to-Head Analysis

Homestyle F.R.O.G. Jam vs CARB BALANCE FLOUR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Homestyle F.R.O.G. Jam

Homestyle F.R.O.G. Jam

Not Vegan
VS
Top Pick
Package of CARB BALANCE FLOUR

CARB BALANCE FLOUR

Not Vegan
Nutritional Facts (per 100g)
261 kcal
Energy
163 kcal
60.9g
Sugars
0g
0g
Fat
8.1g
0g
Protein
14g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Homestyle F.R.O.G. Jam and CARB BALANCE FLOUR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle F.R.O.G. Jam is the more energy-dense option here, packing 98 more calories per 100g than CARB BALANCE FLOUR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Homestyle F.R.O.G. Jam contains significantly more sugar (60.9g) compared to the milder CARB BALANCE FLOUR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CARB BALANCE FLOUR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Homestyle F.R.O.G. Jam or CARB BALANCE FLOUR?

It depends on your goals. Homestyle F.R.O.G. Jam has 261 calories, while CARB BALANCE FLOUR has 163 calories. Check the detailed table above for sugar and fat content.

Is Homestyle F.R.O.G. Jam vegan?

No, Homestyle F.R.O.G. Jam is not certified vegan.

What is the calorie difference between Homestyle F.R.O.G. Jam and CARB BALANCE FLOUR?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.