Head-to-Head Analysis

Homestyle Mashed Potatoes vs Tasteeos, Toasted Whole Grain Oat Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homestyle Mashed Potatoes

Homestyle Mashed Potatoes

Not Vegan
VS
Package of Tasteeos, Toasted Whole Grain Oat Cereal

Tasteeos, Toasted Whole Grain Oat Cereal

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
357 kcal
0.7g
Sugars
3.6g
7.9g
Fat
5.4g
1.4g
Protein
10.7g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Homestyle Mashed Potatoes and Tasteeos, Toasted Whole Grain Oat Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Homestyle Mashed Potatoes is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Homestyle Mashed Potatoes takes the lead with only 0.71428571428571g of sugar per 100g, whereas Tasteeos, Toasted Whole Grain Oat Cereal contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Homestyle Mashed Potatoes or Tasteeos, Toasted Whole Grain Oat Cereal?

Homestyle Mashed Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Homestyle Mashed Potatoes vegan?

No, Homestyle Mashed Potatoes is not certified vegan.

What is the calorie difference between Homestyle Mashed Potatoes and Tasteeos, Toasted Whole Grain Oat Cereal?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.