Homestyle mashed potatoes vs Cup noodle soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Homestyle mashed potatoes
Cup noodle soup
The Verdict: Which is Better?
When placing Homestyle mashed potatoes and Cup noodle soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Homestyle mashed potatoes is the clear winner. With 332 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Homestyle mashed potatoes takes the lead with only 1.41g of sugar per 100g, whereas Cup noodle soup contains 4.84g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Homestyle mashed potatoes or Cup noodle soup?
Homestyle mashed potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Homestyle mashed potatoes vegan?
No, Homestyle mashed potatoes is not certified vegan.
What is the calorie difference between Homestyle mashed potatoes and Cup noodle soup?
There is a difference of 332 calories per 100g between the two products.
