Head-to-Head Analysis

Homestyle mashed potatoes vs Progresso Traditional Chicken & Sausage Gumbo Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Homestyle mashed potatoes

Homestyle mashed potatoes

Not Vegan
VS
Package of Progresso Traditional Chicken & Sausage Gumbo Soup

Progresso Traditional Chicken & Sausage Gumbo Soup

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
96.4 kcal
1.4g
Sugars
2g
7g
Fat
2g
1.4g
Protein
4.8g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Homestyle mashed potatoes and Progresso Traditional Chicken & Sausage Gumbo Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Homestyle mashed potatoes is the more energy-dense option here, packing 24 more calories per 100g than Progresso Traditional Chicken & Sausage Gumbo Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Homestyle mashed potatoes or Progresso Traditional Chicken & Sausage Gumbo Soup?

It depends on your goals. Homestyle mashed potatoes has 120 calories, while Progresso Traditional Chicken & Sausage Gumbo Soup has 96.4 calories. Check the detailed table above for sugar and fat content.

Is Homestyle mashed potatoes vegan?

No, Homestyle mashed potatoes is not certified vegan.

What is the calorie difference between Homestyle mashed potatoes and Progresso Traditional Chicken & Sausage Gumbo Soup?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.