Hommus Chipotle vs Garlic Minced
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hommus Chipotle
Garlic Minced
The Verdict: Which is Better?
When placing Hommus Chipotle and Garlic Minced side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hommus Chipotle is the more energy-dense option here, packing 156 more calories per 100g than Garlic Minced. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hommus Chipotle contains significantly more sugar (3.5714285714286g) compared to the milder Garlic Minced (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Minced is undeniably the healthier pick.
Looking to build muscle? Hommus Chipotle offers a protein boost with 3.5714285714286g per 100g, outperforming Garlic Minced in this category.
Frequently Asked Questions
Which is healthier: Hommus Chipotle or Garlic Minced?
It depends on your goals. Hommus Chipotle has 160.71428571429 calories, while Garlic Minced has 5 calories. Check the detailed table above for sugar and fat content.
Is Hommus Chipotle vegan?
No, Hommus Chipotle is not certified vegan.
What is the calorie difference between Hommus Chipotle and Garlic Minced?
There is a difference of 156 calories per 100g between the two products.
