Head-to-Head Analysis

Hommus classic original vs Organic Rolled Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hommus classic original

Hommus classic original

Not Vegan
VS
Top Pick
Package of Organic Rolled Oats

Organic Rolled Oats

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
160 kcal
3.6g
Sugars
1g
16.1g
Fat
3g
7.1g
Protein
7g
1g
Salt
0g

The Verdict: Which is Better?

When placing Hommus classic original and Organic Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hommus classic original is the more energy-dense option here, packing 54 more calories per 100g than Organic Rolled Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hommus classic original contains significantly more sugar (3.5714285714286g) compared to the milder Organic Rolled Oats (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Rolled Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hommus classic original or Organic Rolled Oats?

It depends on your goals. Hommus classic original has 214.28571428571 calories, while Organic Rolled Oats has 160 calories. Check the detailed table above for sugar and fat content.

Is Hommus classic original vegan?

No, Hommus classic original is not certified vegan.

What is the calorie difference between Hommus classic original and Organic Rolled Oats?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.