Head-to-Head Analysis

Honee Glazed Ham Jerkey vs Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honee Glazed Ham Jerkey

Honee Glazed Ham Jerkey

Not Vegan
VS
Package of Pitted Prunes

Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
250 kcal
28.6g
Sugars
37.5g
16.1g
Fat
0g
21.4g
Protein
2.5g
3.2g
Salt
0g

The Verdict: Which is Better?

When placing Honee Glazed Ham Jerkey and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honee Glazed Ham Jerkey is the more energy-dense option here, packing 143 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honee Glazed Ham Jerkey takes the lead with only 28.6g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honee Glazed Ham Jerkey offers a protein boost with 21.4g per 100g, outperforming Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: Honee Glazed Ham Jerkey or Pitted Prunes?

It depends on your goals. Honee Glazed Ham Jerkey has 393 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Honee Glazed Ham Jerkey vegan?

No, Honee Glazed Ham Jerkey is not certified vegan.

What is the calorie difference between Honee Glazed Ham Jerkey and Pitted Prunes?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.