Honee Glazed Ham Jerkey vs Pitted Prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Honee Glazed Ham Jerkey

Pitted Prunes
The Verdict: Which is Better?
When placing Honee Glazed Ham Jerkey and Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honee Glazed Ham Jerkey is the more energy-dense option here, packing 143 more calories per 100g than Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Honee Glazed Ham Jerkey takes the lead with only 28.6g of sugar per 100g, whereas Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honee Glazed Ham Jerkey offers a protein boost with 21.4g per 100g, outperforming Pitted Prunes in this category.
Frequently Asked Questions
Which is healthier: Honee Glazed Ham Jerkey or Pitted Prunes?
It depends on your goals. Honee Glazed Ham Jerkey has 393 calories, while Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.
Is Honee Glazed Ham Jerkey vegan?
No, Honee Glazed Ham Jerkey is not certified vegan.
What is the calorie difference between Honee Glazed Ham Jerkey and Pitted Prunes?
There is a difference of 143 calories per 100g between the two products.




