Head-to-Head Analysis

Honey vs Good & Gather Hazelnut Spread with Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey

Honey

Not Vegan
VS
Top Pick
Package of Good & Gather Hazelnut Spread with Cocoa

Good & Gather Hazelnut Spread with Cocoa

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
514 kcal
76.2g
Sugars
37.8g
0g
Fat
29.7g
0g
Protein
8.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Honey and Good & Gather Hazelnut Spread with Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey contains significantly more sugar (76.19g) compared to the milder Good & Gather Hazelnut Spread with Cocoa (37.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & Gather Hazelnut Spread with Cocoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey or Good & Gather Hazelnut Spread with Cocoa?

It depends on your goals. Honey has 286 calories, while Good & Gather Hazelnut Spread with Cocoa has 514 calories. Check the detailed table above for sugar and fat content.

Is Honey vegan?

No, Honey is not certified vegan.

What is the calorie difference between Honey and Good & Gather Hazelnut Spread with Cocoa?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.