Head-to-Head Analysis

Honey vs Fresh Mozzarella

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey

Honey

Not Vegan
VS
Top Pick
Package of Fresh Mozzarella

Fresh Mozzarella

Not Vegan
Nutritional Facts (per 100g)
1540 kcal
Energy
880 kcal
363g
Sugars
0g
0g
Fat
63.8g
0g
Protein
63.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Honey and Fresh Mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey is the more energy-dense option here, packing 660 more calories per 100g than Fresh Mozzarella. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey contains significantly more sugar (363g) compared to the milder Fresh Mozzarella (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mozzarella is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey or Fresh Mozzarella?

It depends on your goals. Honey has 1540 calories, while Fresh Mozzarella has 880 calories. Check the detailed table above for sugar and fat content.

Is Honey vegan?

No, Honey is not certified vegan.

What is the calorie difference between Honey and Fresh Mozzarella?

There is a difference of 660 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.