Head-to-Head Analysis

Honey vs Fusilli Tricolor Pasta Rustica

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey

Honey

Not Vegan
VS
Top Pick
Package of Fusilli Tricolor Pasta Rustica

Fusilli Tricolor Pasta Rustica

Not Vegan
Nutritional Facts (per 100g)
1540 kcal
Energy
153 kcal
363g
Sugars
1.5g
0g
Fat
0.4g
0g
Protein
5.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Honey and Fusilli Tricolor Pasta Rustica side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey is the more energy-dense option here, packing 1387 more calories per 100g than Fusilli Tricolor Pasta Rustica. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey contains significantly more sugar (363g) compared to the milder Fusilli Tricolor Pasta Rustica (1.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Fusilli Tricolor Pasta Rustica is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey or Fusilli Tricolor Pasta Rustica?

It depends on your goals. Honey has 1540 calories, while Fusilli Tricolor Pasta Rustica has 153 calories. Check the detailed table above for sugar and fat content.

Is Honey vegan?

No, Honey is not certified vegan.

What is the calorie difference between Honey and Fusilli Tricolor Pasta Rustica?

There is a difference of 1387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.