Head-to-Head Analysis

Honey vs Gmills cinn tst crnch sweetened whl wht rice cereal gnt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey

Honey

Not Vegan
VS
Top Pick
Package of Gmills cinn tst crnch sweetened whl wht rice cereal gnt

Gmills cinn tst crnch sweetened whl wht rice cereal gnt

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
419 kcal
42.9g
Sugars
29g
0g
Fat
9.7g
0g
Protein
3.2g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Honey and Gmills cinn tst crnch sweetened whl wht rice cereal gnt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey contains significantly more sugar (42.857142857143g) compared to the milder Gmills cinn tst crnch sweetened whl wht rice cereal gnt (29.03g). If you are monitoring your insulin levels or trying to cut down on sweets, Gmills cinn tst crnch sweetened whl wht rice cereal gnt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey or Gmills cinn tst crnch sweetened whl wht rice cereal gnt?

It depends on your goals. Honey has 285.71428571429 calories, while Gmills cinn tst crnch sweetened whl wht rice cereal gnt has 419 calories. Check the detailed table above for sugar and fat content.

Is Honey vegan?

No, Honey is not certified vegan.

What is the calorie difference between Honey and Gmills cinn tst crnch sweetened whl wht rice cereal gnt?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.