Head-to-Head Analysis

Honey vs Fruit Harvest Triple Berry Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey

Honey

Not Vegan
VS
Top Pick
Package of Fruit Harvest Triple Berry Blend

Fruit Harvest Triple Berry Blend

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
280 kcal
17g
Sugars
11g
0g
Fat
2g
0g
Protein
11g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Honey and Fruit Harvest Triple Berry Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey contains significantly more sugar (17g) compared to the milder Fruit Harvest Triple Berry Blend (11g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Harvest Triple Berry Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey or Fruit Harvest Triple Berry Blend?

It depends on your goals. Honey has 0 calories, while Fruit Harvest Triple Berry Blend has 280 calories. Check the detailed table above for sugar and fat content.

Is Honey vegan?

No, Honey is not certified vegan.

What is the calorie difference between Honey and Fruit Harvest Triple Berry Blend?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.