Head-to-Head Analysis

HONEY ALMOND GLUTEN FREE vs Diced tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of HONEY ALMOND GLUTEN FREE

HONEY ALMOND GLUTEN FREE

Not Vegan
VS
Top Pick
Package of Diced tomatoes

Diced tomatoes

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
20.7 kcal
23.3g
Sugars
2.5g
15g
Fat
0g
10g
Protein
0.8g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing HONEY ALMOND GLUTEN FREE and Diced tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

HONEY ALMOND GLUTEN FREE is the more energy-dense option here, packing 446 more calories per 100g than Diced tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. HONEY ALMOND GLUTEN FREE contains significantly more sugar (23.33g) compared to the milder Diced tomatoes (2.48g). If you are monitoring your insulin levels or trying to cut down on sweets, Diced tomatoes is undeniably the healthier pick.

Looking to build muscle? HONEY ALMOND GLUTEN FREE offers a protein boost with 10g per 100g, outperforming Diced tomatoes in this category.

Frequently Asked Questions

Which is healthier: HONEY ALMOND GLUTEN FREE or Diced tomatoes?

It depends on your goals. HONEY ALMOND GLUTEN FREE has 467 calories, while Diced tomatoes has 20.7 calories. Check the detailed table above for sugar and fat content.

Is HONEY ALMOND GLUTEN FREE vegan?

No, HONEY ALMOND GLUTEN FREE is not certified vegan.

What is the calorie difference between HONEY ALMOND GLUTEN FREE and Diced tomatoes?

There is a difference of 446 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.