Head-to-Head Analysis

Honey Almond granola vs 100% Juice From Concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Almond granola

Honey Almond granola

Not Vegan
VS
Top Pick
Package of 100% Juice From Concentrate

100% Juice From Concentrate

Not Vegan
Nutritional Facts (per 100g)
454.5 kcal
Energy
0 kcal
21.8g
Sugars
0g
18.2g
Fat
0g
9.1g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Honey Almond granola and 100% Juice From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Almond granola is the more energy-dense option here, packing 455 more calories per 100g than 100% Juice From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Almond granola contains significantly more sugar (21.818181818182g) compared to the milder 100% Juice From Concentrate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Juice From Concentrate is undeniably the healthier pick.

Looking to build muscle? Honey Almond granola offers a protein boost with 9.0909090909091g per 100g, outperforming 100% Juice From Concentrate in this category.

Frequently Asked Questions

Which is healthier: Honey Almond granola or 100% Juice From Concentrate?

It depends on your goals. Honey Almond granola has 454.54545454545 calories, while 100% Juice From Concentrate has 0 calories. Check the detailed table above for sugar and fat content.

Is Honey Almond granola vegan?

No, Honey Almond granola is not certified vegan.

What is the calorie difference between Honey Almond granola and 100% Juice From Concentrate?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.