Head-to-Head Analysis

Honey Almond Granola vs Peanut Protein Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Almond Granola

Honey Almond Granola

Not Vegan
VS
Top Pick
Package of Peanut Protein Powder

Peanut Protein Powder

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
417 kcal
20g
Sugars
16.7g
23.3g
Fat
12.5g
20g
Protein
41.7g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Honey Almond Granola and Peanut Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Almond Granola is the more energy-dense option here, packing 50 more calories per 100g than Peanut Protein Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Almond Granola contains significantly more sugar (20g) compared to the milder Peanut Protein Powder (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Protein Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Almond Granola or Peanut Protein Powder?

It depends on your goals. Honey Almond Granola has 467 calories, while Peanut Protein Powder has 417 calories. Check the detailed table above for sugar and fat content.

Is Honey Almond Granola vegan?

No, Honey Almond Granola is not certified vegan.

What is the calorie difference between Honey Almond Granola and Peanut Protein Powder?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.