Honey and vanilla, flavored nuts, and fruit clusters vs Cacao With Pecans Medjool Date Rolls

When placing Honey and vanilla, flavored nuts, and fruit clusters and Cacao With Pecans Medjool Date Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey and vanilla, flavored nuts, and fruit clusters is the more energy-dense option here, packing 150 more calories per 100g than Cacao With Pecans Medjool Date Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey and vanilla, flavored nuts, and fruit clusters takes the lead with only 21.4g of sugar per 100g, whereas Cacao With Pecans Medjool Date Rolls contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey and vanilla, flavored nuts, and fruit clusters offers a protein boost with 14.3g per 100g, outperforming Cacao With Pecans Medjool Date Rolls in this category.