Head-to-Head Analysis

Honey Apple Salad Kit vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Apple Salad Kit

Honey Apple Salad Kit

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
600 kcal
8g
Sugars
0g
12g
Fat
40g
2g
Protein
20g
0.6g
Salt
2g

The Verdict: Which is Better?

When placing Honey Apple Salad Kit and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Apple Salad Kit is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Apple Salad Kit contains significantly more sugar (8g) compared to the milder Roasted Seaweed Snacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Seaweed Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Apple Salad Kit or Roasted Seaweed Snacks?

It depends on your goals. Honey Apple Salad Kit has 170 calories, while Roasted Seaweed Snacks has 600 calories. Check the detailed table above for sugar and fat content.

Is Honey Apple Salad Kit vegan?

No, Honey Apple Salad Kit is not certified vegan.

What is the calorie difference between Honey Apple Salad Kit and Roasted Seaweed Snacks?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.