Head-to-Head Analysis

Honey Baked Ham vs Regular Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Baked Ham

Honey Baked Ham

Not Vegan
VS
Package of Regular Flavor

Regular Flavor

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
230 kcal
0g
Sugars
0g
3.5g
Fat
13g
15.9g
Protein
3g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Honey Baked Ham and Regular Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Baked Ham is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Honey Baked Ham offers a protein boost with 15.9g per 100g, outperforming Regular Flavor in this category.

Frequently Asked Questions

Which is healthier: Honey Baked Ham or Regular Flavor?

It depends on your goals. Honey Baked Ham has 123 calories, while Regular Flavor has 230 calories. Check the detailed table above for sugar and fat content.

Is Honey Baked Ham vegan?

No, Honey Baked Ham is not certified vegan.

What is the calorie difference between Honey Baked Ham and Regular Flavor?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.