Honey BBQ Glazed Boneless Chicken Bites vs Brussels sprouts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey BBQ Glazed Boneless Chicken Bites
Brussels sprouts
The Verdict: Which is Better?
When placing Honey BBQ Glazed Boneless Chicken Bites and Brussels sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey BBQ Glazed Boneless Chicken Bites is the more energy-dense option here, packing 143 more calories per 100g than Brussels sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey BBQ Glazed Boneless Chicken Bites contains significantly more sugar (4.76g) compared to the milder Brussels sprouts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brussels sprouts is undeniably the healthier pick.
Looking to build muscle? Honey BBQ Glazed Boneless Chicken Bites offers a protein boost with 13.1g per 100g, outperforming Brussels sprouts in this category.
Frequently Asked Questions
Which is healthier: Honey BBQ Glazed Boneless Chicken Bites or Brussels sprouts?
It depends on your goals. Honey BBQ Glazed Boneless Chicken Bites has 190 calories, while Brussels sprouts has 47.058823529412 calories. Check the detailed table above for sugar and fat content.
Is Honey BBQ Glazed Boneless Chicken Bites vegan?
No, Honey BBQ Glazed Boneless Chicken Bites is not certified vegan.
What is the calorie difference between Honey BBQ Glazed Boneless Chicken Bites and Brussels sprouts?
There is a difference of 143 calories per 100g between the two products.
