Head-to-Head Analysis

Honey Bunches of Oats with real Strawberries vs Japaneese Style Peanuts(cajas)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Bunches of Oats with real Strawberries

Honey Bunches of Oats with real Strawberries

Not Vegan
VS
Top Pick
Package of Japaneese Style Peanuts(cajas)

Japaneese Style Peanuts(cajas)

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
500 kcal
34.1g
Sugars
26.7g
4.9g
Fat
20g
7.3g
Protein
16.7g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Honey Bunches of Oats with real Strawberries and Japaneese Style Peanuts(cajas) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Bunches of Oats with real Strawberries is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Bunches of Oats with real Strawberries contains significantly more sugar (34.1g) compared to the milder Japaneese Style Peanuts(cajas) (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Japaneese Style Peanuts(cajas) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Bunches of Oats with real Strawberries or Japaneese Style Peanuts(cajas)?

It depends on your goals. Honey Bunches of Oats with real Strawberries has 390 calories, while Japaneese Style Peanuts(cajas) has 500 calories. Check the detailed table above for sugar and fat content.

Is Honey Bunches of Oats with real Strawberries vegan?

No, Honey Bunches of Oats with real Strawberries is not certified vegan.

What is the calorie difference between Honey Bunches of Oats with real Strawberries and Japaneese Style Peanuts(cajas)?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.