Head-to-Head Analysis

Honey Bunches of Oats with real Strawberries vs Organic Sprouted Rolled Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Bunches of Oats with real Strawberries

Honey Bunches of Oats with real Strawberries

Not Vegan
VS
Top Pick
Package of Organic Sprouted Rolled Oats

Organic Sprouted Rolled Oats

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
385 kcal
34.1g
Sugars
0g
4.9g
Fat
6.7g
7.3g
Protein
13.5g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Honey Bunches of Oats with real Strawberries and Organic Sprouted Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Bunches of Oats with real Strawberries is the more energy-dense option here, packing 5 more calories per 100g than Organic Sprouted Rolled Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Bunches of Oats with real Strawberries contains significantly more sugar (34.1g) compared to the milder Organic Sprouted Rolled Oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sprouted Rolled Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Bunches of Oats with real Strawberries or Organic Sprouted Rolled Oats?

It depends on your goals. Honey Bunches of Oats with real Strawberries has 390 calories, while Organic Sprouted Rolled Oats has 385 calories. Check the detailed table above for sugar and fat content.

Is Honey Bunches of Oats with real Strawberries vegan?

No, Honey Bunches of Oats with real Strawberries is not certified vegan.

What is the calorie difference between Honey Bunches of Oats with real Strawberries and Organic Sprouted Rolled Oats?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.