Head-to-Head Analysis

Honey Chipotle Salmon vs Salmon bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Chipotle Salmon

Honey Chipotle Salmon

Not Vegan
VS
Top Pick
Package of Salmon bites

Salmon bites

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
195 kcal
1.8g
Sugars
0g
8g
Fat
10.6g
13.4g
Protein
23.9g
0.8g
Salt
2.2g

The Verdict: Which is Better?

When placing Honey Chipotle Salmon and Salmon bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Chipotle Salmon is the more energy-dense option here, packing 10 more calories per 100g than Salmon bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Chipotle Salmon contains significantly more sugar (1.79g) compared to the milder Salmon bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salmon bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Chipotle Salmon or Salmon bites?

It depends on your goals. Honey Chipotle Salmon has 205 calories, while Salmon bites has 195 calories. Check the detailed table above for sugar and fat content.

Is Honey Chipotle Salmon vegan?

No, Honey Chipotle Salmon is not certified vegan.

What is the calorie difference between Honey Chipotle Salmon and Salmon bites?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.