Head-to-Head Analysis

Honey Chipotle Salmon vs Sardines In Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Chipotle Salmon

Honey Chipotle Salmon

Not Vegan
VS
Package of Sardines In Tomato Sauce

Sardines In Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
164.7 kcal
1.8g
Sugars
2.4g
8g
Fat
11.8g
13.4g
Protein
10.6g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Honey Chipotle Salmon and Sardines In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Chipotle Salmon is the more energy-dense option here, packing 40 more calories per 100g than Sardines In Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Honey Chipotle Salmon offers a protein boost with 13.4g per 100g, outperforming Sardines In Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Honey Chipotle Salmon or Sardines In Tomato Sauce?

It depends on your goals. Honey Chipotle Salmon has 205 calories, while Sardines In Tomato Sauce has 164.70588235294 calories. Check the detailed table above for sugar and fat content.

Is Honey Chipotle Salmon vegan?

No, Honey Chipotle Salmon is not certified vegan.

What is the calorie difference between Honey Chipotle Salmon and Sardines In Tomato Sauce?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.