Head-to-Head Analysis

Honey Cinnamon Rice Rolls vs Lunch-To-Go Tuna Salad Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Cinnamon Rice Rolls

Honey Cinnamon Rice Rolls

Not Vegan
VS
Top Pick
Package of Lunch-To-Go Tuna Salad Kit

Lunch-To-Go Tuna Salad Kit

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
203 kcal
40g
Sugars
5.5g
0g
Fat
7.8g
0g
Protein
14.8g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Honey Cinnamon Rice Rolls and Lunch-To-Go Tuna Salad Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Cinnamon Rice Rolls is the more energy-dense option here, packing 197 more calories per 100g than Lunch-To-Go Tuna Salad Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Cinnamon Rice Rolls contains significantly more sugar (40g) compared to the milder Lunch-To-Go Tuna Salad Kit (5.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Lunch-To-Go Tuna Salad Kit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Cinnamon Rice Rolls or Lunch-To-Go Tuna Salad Kit?

It depends on your goals. Honey Cinnamon Rice Rolls has 400 calories, while Lunch-To-Go Tuna Salad Kit has 203 calories. Check the detailed table above for sugar and fat content.

Is Honey Cinnamon Rice Rolls vegan?

No, Honey Cinnamon Rice Rolls is not certified vegan.

What is the calorie difference between Honey Cinnamon Rice Rolls and Lunch-To-Go Tuna Salad Kit?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.