Head-to-Head Analysis

Honey Cinnamon Whipped Buttery Spread vs MID-DAY SQUARES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Cinnamon Whipped Buttery Spread

Honey Cinnamon Whipped Buttery Spread

Not Vegan
VS
Package of MID-DAY SQUARES

MID-DAY SQUARES

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
515 kcal
11.1g
Sugars
15.2g
66.7g
Fat
39.4g
0g
Protein
18.2g
1.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Honey Cinnamon Whipped Buttery Spread and MID-DAY SQUARES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Cinnamon Whipped Buttery Spread is the more energy-dense option here, packing 152 more calories per 100g than MID-DAY SQUARES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Honey Cinnamon Whipped Buttery Spread takes the lead with only 11.1g of sugar per 100g, whereas MID-DAY SQUARES contains 15.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Honey Cinnamon Whipped Buttery Spread or MID-DAY SQUARES?

It depends on your goals. Honey Cinnamon Whipped Buttery Spread has 667 calories, while MID-DAY SQUARES has 515 calories. Check the detailed table above for sugar and fat content.

Is Honey Cinnamon Whipped Buttery Spread vegan?

No, Honey Cinnamon Whipped Buttery Spread is not certified vegan.

What is the calorie difference between Honey Cinnamon Whipped Buttery Spread and MID-DAY SQUARES?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.