Head-to-Head Analysis

Honey Creamy Roasted Peanut Spread vs Wonton strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Creamy Roasted Peanut Spread

Honey Creamy Roasted Peanut Spread

Not Vegan
VS
Top Pick
Package of Wonton strips

Wonton strips

Not Vegan
Nutritional Facts (per 100g)
531.3 kcal
Energy
500 kcal
21.9g
Sugars
0g
40.6g
Fat
14.3g
18.8g
Protein
0g
1g
Salt
2.3g

The Verdict: Which is Better?

When placing Honey Creamy Roasted Peanut Spread and Wonton strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Creamy Roasted Peanut Spread is the more energy-dense option here, packing 31 more calories per 100g than Wonton strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Creamy Roasted Peanut Spread contains significantly more sugar (21.875g) compared to the milder Wonton strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wonton strips is undeniably the healthier pick.

Looking to build muscle? Honey Creamy Roasted Peanut Spread offers a protein boost with 18.75g per 100g, outperforming Wonton strips in this category.

Frequently Asked Questions

Which is healthier: Honey Creamy Roasted Peanut Spread or Wonton strips?

It depends on your goals. Honey Creamy Roasted Peanut Spread has 531.25 calories, while Wonton strips has 500 calories. Check the detailed table above for sugar and fat content.

Is Honey Creamy Roasted Peanut Spread vegan?

No, Honey Creamy Roasted Peanut Spread is not certified vegan.

What is the calorie difference between Honey Creamy Roasted Peanut Spread and Wonton strips?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.