Head-to-Head Analysis

Honey Cured Cooked Ham vs Rich Frosted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Honey Cured Cooked Ham

Honey Cured Cooked Ham

Not Vegan
VS
Package of Rich Frosted

Rich Frosted

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
550 kcal
2.5g
Sugars
21.7g
3.8g
Fat
43.3g
22.5g
Protein
3.3g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Honey Cured Cooked Ham and Rich Frosted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Cured Cooked Ham is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Honey Cured Cooked Ham takes the lead with only 2.5g of sugar per 100g, whereas Rich Frosted contains 21.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Honey Cured Cooked Ham offers a protein boost with 22.5g per 100g, outperforming Rich Frosted in this category.

Frequently Asked Questions

Which is healthier: Honey Cured Cooked Ham or Rich Frosted?

Honey Cured Cooked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Honey Cured Cooked Ham vegan?

No, Honey Cured Cooked Ham is not certified vegan.

What is the calorie difference between Honey Cured Cooked Ham and Rich Frosted?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.