Honey Dijon Mustard vs Fruit spread grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Dijon Mustard
Fruit spread grape
The Verdict: Which is Better?
When placing Honey Dijon Mustard and Fruit spread grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Dijon Mustard is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Honey Dijon Mustard takes the lead with only 1g of sugar per 100g, whereas Fruit spread grape contains 52.6316g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Honey Dijon Mustard or Fruit spread grape?
Honey Dijon Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Honey Dijon Mustard vegan?
No, Honey Dijon Mustard is not certified vegan.
What is the calorie difference between Honey Dijon Mustard and Fruit spread grape?
There is a difference of 216 calories per 100g between the two products.
