Head-to-Head Analysis

Honey Graham Crackers vs Wheat Thins Big

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Graham Crackers

Honey Graham Crackers

Not Vegan
VS
Top Pick
Package of Wheat Thins Big

Wheat Thins Big

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
452 kcal
25g
Sugars
16.1g
10.7g
Fat
16.1g
7.1g
Protein
6.5g
1.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Honey Graham Crackers and Wheat Thins Big side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Graham Crackers is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Graham Crackers contains significantly more sugar (25g) compared to the milder Wheat Thins Big (16.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Wheat Thins Big is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Graham Crackers or Wheat Thins Big?

It depends on your goals. Honey Graham Crackers has 429 calories, while Wheat Thins Big has 452 calories. Check the detailed table above for sugar and fat content.

Is Honey Graham Crackers vegan?

No, Honey Graham Crackers is not certified vegan.

What is the calorie difference between Honey Graham Crackers and Wheat Thins Big?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.