Head-to-Head Analysis

Honey Grahams vs Muesli Cereal No Sugar Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Grahams

Honey Grahams

Not Vegan
VS
Top Pick
Package of Muesli Cereal No Sugar Added

Muesli Cereal No Sugar Added

Not Vegan
Nutritional Facts (per 100g)
404.8 kcal
Energy
350 kcal
33.3g
Sugars
10g
10.7g
Fat
5.8g
4.8g
Protein
13.3g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Honey Grahams and Muesli Cereal No Sugar Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Grahams is the more energy-dense option here, packing 55 more calories per 100g than Muesli Cereal No Sugar Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Grahams contains significantly more sugar (33.333333333333g) compared to the milder Muesli Cereal No Sugar Added (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Muesli Cereal No Sugar Added is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Grahams or Muesli Cereal No Sugar Added?

It depends on your goals. Honey Grahams has 404.7619047619 calories, while Muesli Cereal No Sugar Added has 350 calories. Check the detailed table above for sugar and fat content.

Is Honey Grahams vegan?

No, Honey Grahams is not certified vegan.

What is the calorie difference between Honey Grahams and Muesli Cereal No Sugar Added?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.