Honey Ham vs Chili con carne with beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Ham
Chili con carne with beans
The Verdict: Which is Better?
When placing Honey Ham and Chili con carne with beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Honey Ham is the more energy-dense option here, packing 13 more calories per 100g than Chili con carne with beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Honey Ham contains significantly more sugar (5.35714285714286g) compared to the milder Chili con carne with beans (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili con carne with beans is undeniably the healthier pick.
Looking to build muscle? Honey Ham offers a protein boost with 16.0714285714286g per 100g, outperforming Chili con carne with beans in this category.
Frequently Asked Questions
Which is healthier: Honey Ham or Chili con carne with beans?
It depends on your goals. Honey Ham has 125 calories, while Chili con carne with beans has 112 calories. Check the detailed table above for sugar and fat content.
Is Honey Ham vegan?
No, Honey Ham is not certified vegan.
What is the calorie difference between Honey Ham and Chili con carne with beans?
There is a difference of 13 calories per 100g between the two products.
