Head-to-Head Analysis

Honey Ham vs Farms uncured slow cooked ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Ham

Honey Ham

Not Vegan
VS
Top Pick
Package of Farms uncured slow cooked ham

Farms uncured slow cooked ham

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
109 kcal
5.4g
Sugars
0g
4.5g
Fat
3.6g
16.1g
Protein
20g
2.5g
Salt
2g

The Verdict: Which is Better?

When placing Honey Ham and Farms uncured slow cooked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Honey Ham is the more energy-dense option here, packing 16 more calories per 100g than Farms uncured slow cooked ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Honey Ham contains significantly more sugar (5.35714285714286g) compared to the milder Farms uncured slow cooked ham (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Farms uncured slow cooked ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Ham or Farms uncured slow cooked ham?

It depends on your goals. Honey Ham has 125 calories, while Farms uncured slow cooked ham has 109 calories. Check the detailed table above for sugar and fat content.

Is Honey Ham vegan?

No, Honey Ham is not certified vegan.

What is the calorie difference between Honey Ham and Farms uncured slow cooked ham?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.