Honey Ham vs Peanut Butter Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Ham
Peanut Butter Cups
The Verdict: Which is Better?
When placing Honey Ham and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Ham is the clear winner. With 423 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Honey Ham takes the lead with only 7.14285714285715g of sugar per 100g, whereas Peanut Butter Cups contains 48.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Honey Ham offers a protein boost with 19.6428571428571g per 100g, outperforming Peanut Butter Cups in this category.
Frequently Asked Questions
Which is healthier: Honey Ham or Peanut Butter Cups?
Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Honey Ham vegan?
No, Honey Ham is not certified vegan.
What is the calorie difference between Honey Ham and Peanut Butter Cups?
There is a difference of 423 calories per 100g between the two products.
