Head-to-Head Analysis

Honey Ham vs fresh stacks the original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Ham

Honey Ham

Not Vegan
VS
Top Pick
Package of fresh stacks the original

fresh stacks the original

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
500 kcal
7.1g
Sugars
6.3g
2.7g
Fat
28.1g
19.6g
Protein
3.1g
2.5g
Salt
2g

The Verdict: Which is Better?

When placing Honey Ham and fresh stacks the original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Ham is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Honey Ham offers a protein boost with 19.6428571428571g per 100g, outperforming fresh stacks the original in this category.

Frequently Asked Questions

Which is healthier: Honey Ham or fresh stacks the original?

It depends on your goals. Honey Ham has 125 calories, while fresh stacks the original has 500 calories. Check the detailed table above for sugar and fat content.

Is Honey Ham vegan?

No, Honey Ham is not certified vegan.

What is the calorie difference between Honey Ham and fresh stacks the original?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.