Honey Ham And Oven Roasted Turkey Breast vs White Flour Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Honey Ham And Oven Roasted Turkey Breast
White Flour Tortillas
The Verdict: Which is Better?
When placing Honey Ham And Oven Roasted Turkey Breast and White Flour Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Honey Ham And Oven Roasted Turkey Breast is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Honey Ham And Oven Roasted Turkey Breast contains significantly more sugar (6.85g) compared to the milder White Flour Tortillas (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, White Flour Tortillas is undeniably the healthier pick.
Looking to build muscle? Honey Ham And Oven Roasted Turkey Breast offers a protein boost with 30.9g per 100g, outperforming White Flour Tortillas in this category.
Frequently Asked Questions
Which is healthier: Honey Ham And Oven Roasted Turkey Breast or White Flour Tortillas?
It depends on your goals. Honey Ham And Oven Roasted Turkey Breast has 213 calories, while White Flour Tortillas has 271 calories. Check the detailed table above for sugar and fat content.
Is Honey Ham And Oven Roasted Turkey Breast vegan?
No, Honey Ham And Oven Roasted Turkey Breast is not certified vegan.
What is the calorie difference between Honey Ham And Oven Roasted Turkey Breast and White Flour Tortillas?
There is a difference of 58 calories per 100g between the two products.
