Head-to-Head Analysis

Honey Ham With Natural Juices vs lightly breaded chicken breast spicy fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Honey Ham With Natural Juices

Honey Ham With Natural Juices

Not Vegan
VS
Top Pick
Package of lightly breaded chicken breast spicy fillets

lightly breaded chicken breast spicy fillets

Not Vegan
Nutritional Facts (per 100g)
160.7 kcal
Energy
178 kcal
3.6g
Sugars
2.5g
8.9g
Fat
6.8g
17.9g
Protein
18.6g
2.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Honey Ham With Natural Juices and lightly breaded chicken breast spicy fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Honey Ham With Natural Juices is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Honey Ham With Natural Juices contains significantly more sugar (3.57g) compared to the milder lightly breaded chicken breast spicy fillets (2.54g). If you are monitoring your insulin levels or trying to cut down on sweets, lightly breaded chicken breast spicy fillets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Honey Ham With Natural Juices or lightly breaded chicken breast spicy fillets?

It depends on your goals. Honey Ham With Natural Juices has 160.71 calories, while lightly breaded chicken breast spicy fillets has 178 calories. Check the detailed table above for sugar and fat content.

Is Honey Ham With Natural Juices vegan?

No, Honey Ham With Natural Juices is not certified vegan.

What is the calorie difference between Honey Ham With Natural Juices and lightly breaded chicken breast spicy fillets?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.